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Crescent Baking Powder 2.7KG £35.99
TANOSHIYA Japanese Udon 200g £0.65
HONOR Dumpling Flour 1kg £3.99
KOBASUKI Sushi Rice 1kg £3.50
ROSE Glutinous Rice Flour 500g £1.85
GOLDEN ORCHID THAI HOM MALI FRAGRANT RICE 10KG £19.99
NISHIKI PREMIUM GRADE RICE 2.5KG £13.99
Dragon Thai Hom Mali Rice 4.5kg £16.99
FX Brand Wheat Flour 20kg £46.99
Kaijae Sushi Rice 5kg £13.99
FLCK Glutinous Rice Flour 450g £2.65
Erawan Glutinous Rice Flour 400g £1.85
FLCK Wheat Starch 450g £2.65
OT Noodle Beijing Style 1.8kg £5.80
SP Kokoro Cuscino Rice 9.07kg/20LB £22.99
UP Tapioca flour 455g £1.55
FLM Fortune Pearl Rice 5kg £19.99
NISHIKI Premium Grade Rice 10kg £39.99
XL Corn Flour 1kg £3.99
Foo Lung Ching Kee Food Rice Flour £2.65
BS Flour for Hagou Prawn Dumpling 454g £1.99
DRAGON Glutinous Rice 1kg £4.12
KOBASUKI Sushi Rice 10kg £19.99
SUN RIGHT Tapioca Starch 400g £1.85
THAI MAY THAI HOM MALI RICE 5KG £15.99
Golden Bowl Thai Hom Mali Rice 1kg
£3.15
Nishiki Medium Grain Rice 1kg
£5.99
ERAWAN Tapioca Starch 500g
£1.35
ARM&HAMMER Pure Baking Soda 454g
£1.99
FUXING Wheat Flour 1kg
£2.99
ARIRANG Sushi Rice 9kg
£29.99
BS Flour for Hagou Prawn Dumpling 454g
£1.99
XL Corn Flour 1kg
£3.99
GL Perfume Jasmine Fragrant Rice 10kg
£16.99
TJX Glutinous Rice Flour 400g
£1.99
Dragon Thai Hom Mali Rice 4.5kg
£16.99
BAITANG Jasmine Rice 10kg
£18.99
BS Fried Dough Sticks Flour 1kg
£4.50
Pan Pre-Cooked White Maize Flour 1Kg
£2.99
DOUBLE ELEPHANT Thai Jasmine Rice 1kg
£3.85
Kaijae Thai Premum Jasmine Rice 10kg
£16.99
Kaijae Thai Premum Jasmine Rice 5kg
£8.99
GEN-JI-MAI Semi Brown Rice 2kg
£9.99
NISHIKI Premium Grade Rice 10kg
£39.99
Dragon Glutinous Rice 4.5kg
£12.99
DRAGON Glutinous Rice 1kg
£4.12
ARIRANG Sushi Rice 2.5kg
£12.99
Kaijae Thai Premum Jasmine Rice 1kg
£2.50
GL Perfume Jasmine Fragrant Rice 1kg
£2.80
ROYAL UMBRELLA Thai Jasmine Rice 1kg
£2.99
Hot Sells
MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
One medium apple — 6.4 ounces or 182 grams — offers the following nutrients
What’s more, the same serving provides 2–4% of the RDI for manganese, copper, and the vitamins A, E, B1, B2, and B6.
Apples are also a rich source of polyphenols. While nutrition labels don’t list these plant compounds, they’re likely responsible for many of the health benefits.
To get the most out of apples, leave the skin on — it contains half of the fiber and many of the polyphenols.
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