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OKF Aloe Vera Juice 500ml £2.15
BJ Instant Vermicelli - Original Hot & Sour Flavor 105g £1.45
Frshly Cooked Prawn Crackers £2.65
Kung fu sweet chilli chicken buns 510g £5.99
Nongshim Spicy Chicken Flavour Ramen 120g £1.25
Pei-Tian Energy 99 Bar 180g £2.65
HONOR Hirata Bun £2.99
SCHWEPPES Cream Soda 330mlx8 £8.99
XPP Meco Lychee & Passion Fruit Juice 400ml £1.75
Oreo Colorful Double Fruit Sandwich Cookies（grape&peach flv) 97g £2.25
WD Noodle Sausage 270g £5.99
Suntory Oolong Tea 500ml £1.99
Ottogi Ramen Sari Plain Instant Noodle 110g £0.85
GARAK Katsuo Udon Bowl 215g £2.85
PROEXPO Frozen shrimp 21/25 1.8kg £19.99
ak broad noodle（big bag）sour&hot 140g £2.15
GKF ICED TEA WHITE PEACH JASMINE TEA 900ML £2.50
FA New Orleans Chicken Crispy Onigiri 100g £1.28
KSF Green Tea 500ml £1.50
Unif 100 Instant Noodle - Artificial Beef With Sauerkraut Flavour 5 Packs 595g £5.50
NISSIN Instant Noodle - Sesame Oil Flavor 100g*5 £3.99
HDL Instant Vermicelli Sour Soup 130g £1.99
SQ Steamed Egg Yolk Bun 360g £4.55
WW Malai Sweet Bun 480g £4.99
MAMEE Noodle Snack Spicy 10*25g £3.99
VANONI Prawn head with shell 40/50 1kg
£10.99
Nongshim Neoguri Seafood Mild 120g
£1.25
Tilapia /each
£2.50
OF Chocolate Steamed Buns 360g
£2.99
FS Cslbee A Corn-Eel Kabayaki Flavour 80g
£2.50
KSF Pomelo Jasmin Tea 500ml
£1.99
FRESHASIA Teriyaki Chicken Thigh Bun 510g
£5.25
Lay's Potato Chips Wasabi Flavor 70g
£2.15
FUKU Superior Soup Instant Noodles 90g
£1.15
Chu Yin Fruit Drink Lychee Flavour 500ml
£1.99
Kung fu shiitake mushroom and chicken buns 510g
£5.99
100 Plus Carbonated Isotonic Drink Original 325ml
£0.99
MAMA Singapore Rice Noodles Meal Kit 225g
£2.50
Nongfu Spring - Pomelo Green Tea 500ml
£1.99
Mackerel
£3.99
ZLS Rice Cake&noodle with kimchi 350g
£3.99
FA New Orleans Chicken Crispy Onigiri 100g
£1.28
KSF Green Tea 500ml
£1.50
SAMYANG HOT CHICKEN RAMEN- Carbonara 5pack
£8.99
OKF Aloe Vera King-Strawberry 500ml
£2.15
FA Steamed Sandwich Bun Hirata 1.2kgBun
£11.99
SNEKKU TAM TAM CRAB SNACK 80G
£1.50
BJ Instant Vermicelli - Original Hot & Sour Flavor 105g
£1.65
TS Jelly Drink lychee 308g
£1.65
XPP Meco Pomegranate & White Grape Juice 400ml
£1.75
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MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
PS Hong Kong Olive Vegetables 450g
£3.99
HUANGFEIHONG Spicy Peanuts 110g
£2.15
One medium apple — 6.4 ounces or 182 grams — offers the following nutrients
What’s more, the same serving provides 2–4% of the RDI for manganese, copper, and the vitamins A, E, B1, B2, and B6.
Apples are also a rich source of polyphenols. While nutrition labels don’t list these plant compounds, they’re likely responsible for many of the health benefits.
To get the most out of apples, leave the skin on — it contains half of the fiber and many of the polyphenols.
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