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Tsukiji Tako Karaage - Octopus Fritter With Seasoned Flour 500g £12.99
Thai Star Tempura King Prawns 500g £8.99
J-Basket Fermented Natto 4*40g £2.85
Sweet potato balls seaweed & meat fillings 500g £7.99
ZLS BBQ Rice Cake 200g £1.99
Thai star tempura battered king prawns 500g £8.99
ZLS Crisp Rice Cake 300g £1.95
Wheatsun Ramem 400g £2.25
Tiger Tiger Spring Roll Pastry 40 sheets 550g £2.50
Seacon Sushi Prawn 115g £9.99
HOWANG Crispy Aromatic Duck 500-600g £8.50
Meena Breaded Crab Claw 1kg £6.99
Young Poong Yopokki Halal Spicy Topokki (Rice Cake) 280g £5.99
Tiger Tiger Dumpling Pastry 300g £1.99
ZLS Rice Cake with Duck Egg Yolk 200g £3.15
Spring Farm Vegetable Spring Rolls 50pcs £3.99
Haemalgeu fish cake squar 420g £4.25
FA Takoyaki 480g £6.99
Allgroo Kimchi Pancakes 260g £4.50
LW Frozen cooked shell on head off crayfish tail garlic 251g £3.99
Mandhey's Manyaman Pork Longanisa Original Regular 454g £4.99
Medal Duck Crispy Aromatic Duck 500g £8.50
ZD Crispy Fried Pork 300g £5.99
YR Salted Duck 500g £8.50
IMEI Taro Croquette 180g £3.25
J-Basket Fermented Natto 4*40g
£2.85
Surasang seaweed roll green pepper spicy 500g
£6.99
Hokkaido Natto 40x3
£2.85
Young Poong Yopokki Halal Spicy Topokki (Rice Cake) 280g
£5.99
Thai Star Tempura King Prawns 500g
£8.99
LW Frozen cooked shell on head off crayfish tail garlic 251g
£3.99
Haemalgeu Fish cake stick 825g
£5.50
ZLS Pickle Cabbage Pancake 250g
£2.99
Mandhey's Manyaman Pork Longanisa Garlic Regular 454g
£4.99
Allgroo Kimchi Pancakes 260g
£4.50
HR Sliced Rice Cake 454g
£2.55
Wheatsun Ramem 400g
£2.25
Ming Foods Pancakes
£3.99
Lucky red butterfly prawns 500g
£8.99
ZD Crispy Fried Pork 300g
£5.99
YR Salted Duck 500g
£8.50
Wheatsun frozen knife cut noodles 400g
£2.25
Tiger Tiger Dumpling Pastry 300g
£1.99
Thai star tempura battered king prawns 500g
£8.99
Kungfu Spring Roll Pastry 10*10" 550g
£3.99
ZLS Crisp Rice Cake 300g
£1.95
Medal Duck Crispy Aromatic Duck 500g
£8.50
IMEI Taro Croquette 180g
£3.25
HOWANG Crispy Aromatic Duck 500-600g
£8.50
IM Instant Boba Brown Sugar 560g
£6.99
Hot Sells
MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
NANXIANG White Plain Mantou 1kg
£7.50
One medium apple — 6.4 ounces or 182 grams — offers the following nutrients
What’s more, the same serving provides 2–4% of the RDI for manganese, copper, and the vitamins A, E, B1, B2, and B6.
Apples are also a rich source of polyphenols. While nutrition labels don’t list these plant compounds, they’re likely responsible for many of the health benefits.
To get the most out of apples, leave the skin on — it contains half of the fiber and many of the polyphenols.
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