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QIAQIA Truffle potato chips black pepper 40gx6 £4.99
Vifon instant bean thread bamboo pork 50g £0.75
GZS Jasmine Flavour Longjing Green Tea 500ml £1.80
WuHan Style Noodles with Sesame Paste ( Sichuan Flavour) £1.85
HS Frozen Cut Beltfish 500g £7.99
HYS spicy clove fish £1.99
AJI Popping Candy Macaron Biscuit Strawberry 133g £2.65
OKF Aloe Vera - Pomegranate 500ml £2.15
Unif 100 Instant Noodle - Artificial Beef with Sauerkraut Flavour £0.99
Ocean classic black tiger prawns 1kg £15.99
KIM SON Whole Cleaned Indian Mackerel 1kg £9.99
Lucky red frozen king prawn 1.1kg £9.99
KSF instant noodle big artificial fish flavour bowl 133g £1.99
TAOKAENOI Tempura seaweed spicy 40g £2.65
NongHeng Roasted Seaweed Tomato Flavour 16g £2.15
CHEF KIM'S RAPOKKI KOREAN BBQ 140G £3.55
QQ Potato Chip Chicken Tomato 35g £0.85
KUNGFU Beef Manifold 454g £3.15
Wanglaoji 1.5l £4.85
Garden Wafers assorted 8pack 272g £4.99
KSF Plum juice drink 500ml £1.65
Want Want Crunchy Legume Crisps Classic Salted 85g £2.35
NX Glutinous Rice Dumpling 300g £3.99
FRESHASIA Teriyaki Chicken Thigh Bun 510g £5.25
Suntory Oolong Tea 500ml £1.99
Vita Soy milk-Chocolate Flv 250ml*6
£5.99
TT Asia Street Noodles Sesame Chicken Flavour 270g
£1.99
Chicken Paws in black bean sauce
£5.99
MOGU MOGU Coconut Flavoured Drink with Nata De Coco 1L
£3.99
GKF Sparkling water lemon 480ml
£1.99
Kinda diced beef marrow bones 1.5kg
£3.99
SQ Steamed Egg Yolk Bun 360g
£4.55
NISSIN Instant Noodle - Roast Beef Flavor 100g*5
£3.99
KB Chinese Chives Pasta Cake 400g
£3.50
Beef roujiamo 165g
£3.99
Strathmore sparkling spring water
£1.35
HSU Sachima egg 311g
£2.99
ST Fruit Flavored Drink Red Grage 258ml
£1.50
V Fresh Thai Grass Jelly Drink 290ml
£1.99
Golden Dragon sesame prawn toast 160g
£4.50
SNEKKU TAM TAM CRAB SNACK 80G
£1.20
MEISUM Ha Kauw 880g
£15.99
Nongshim super spicy ramen 5pcs
£6.99
Tiger Tiger Biscuit Sticks Cappuccino 40g
£1.25
Freshasia Steamed Sandwich Bun 600g（bao)
£6.99
VITA Honey Chrysanthemum Tea Drink 250ml
£1.15
Nortrade Frozen Squid Tentacle
£7.99
HR Bun Chicken New Orleans 600g
£5.50
KIM SON Whole Cleaned Indian Mackerel 1kg
£9.99
Mama Brand Oriental Style Instant Noodles Artificial Pork Flavour 90g
£0.85
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SAUTAO Shanghai Noodles 1.36kg
£4.99
MAE PLOY Green Curry Paste 1kg
£5.50
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
One medium apple — 6.4 ounces or 182 grams — offers the following nutrients
What’s more, the same serving provides 2–4% of the RDI for manganese, copper, and the vitamins A, E, B1, B2, and B6.
Apples are also a rich source of polyphenols. While nutrition labels don’t list these plant compounds, they’re likely responsible for many of the health benefits.
To get the most out of apples, leave the skin on — it contains half of the fiber and many of the polyphenols.
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