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Garden Cream Wafers Durian 200g £2.65
COCONUTTREE Coconut Juice 245ml £1.25
Nongshim Shin Ramyun Stir Fry Toomba (Spicy & Creamy Flavour) 137gx5 £5.99
GKF Chrysanthemum Tea 600ml £1.85
Oishi Prawn Crackers (Original Flavour) £1.85
KANGSHIFU Honey Pomelo Drink 500ml £1.85
TT Nasala Raj Chicken spring roll £4.99
OKF Aloe Vera King - Grape Flavor 500ml £2.15
FA Handmade Glutinous Rice Siu Mai - Salted Duck Egg Yolk 300g £3.99
Ottogi Jin Ramen Noodle (Mild)120gx5PK £5.99
Nongshim Chapaghetti 140gx5 £6.99
OKF Aloe Vera Juice 500ml £2.15
BJ Instant Vermicelli - Original Hot & Sour Flavor 105g £1.45
NZ Half shell green lipped mussels 800g £11.99
YINLU Peanut Milk Complex Protein Drink 370g*12 £15.99
Bibigo Ramyun K BBQ Sweet & Savoury Cup 98g £1.85
Oreo Colorful Double Fruit Sandwich Cookies（grape&peach flv) 97g £2.25
Mogu Mogu Peach Flavoured Drink With Nata De Coco 320mlx6 £7.99
FA Walnut Bun 360g £3.99
KF Pan Fried Bun Pork & Pickled Mustard Cabbage 350g £2.99
Pokka Aloe Vera White Grape Juice Drink 300ml £1.65
BDMP Dried Squid 100g £5.99
SD Marinated Chicken Eggs Five Spices 250g £2.99
NISSIN Instant Noodle - Roast Beef Flavor 100g*5 £3.99
GZS Osmanthus Flavour Oolong Tea Drink 500ml £1.55
SQ Deep Fried Dough Sticks 400G
£4.99
Lay's Big Wave Potato Chips - Grilled Squid Flavour 70g
£2.65
Kung fu sweet chilli chicken buns 510g
£5.99
KANGSHIFU Honey Pomelo Drink 500ml
£1.85
Spring Home TYJ Spring Roll Pastry 550g
£2.99
IMEI Croguette -sweet corn 180g
£3.25
HOLMES Frozen Cooked Whole Clam 1KG
£4.99
Oreo Colorful Double Fruit Sandwich Cookies（grape&peach flv) 97g
£2.25
Ottogi Instant Kimchi Noodles 120g
£1.15
CLS Frozen Shanghai Scallion Pancake 450g
£3.85
Indomie Mi Goreng Fried Noodles (85g*5 Packs) 400g
£2.99
TAIWAN Banana Milk 340ml
£1.29
Kung fu shiitake mushroom and chicken buns 510g
£5.99
CJ Cooked White Rice 210G * 3
£4.99
QIAQIA Truffle potato chips black pepper 40g
£0.50
Umeville Food Radish Cake 1kg
£5.99
AK Guizhou Instant Beef Vermicelli 270g
£2.99
Honor Beijing Wonton Dumpling - Pork, Chive & Prawn
£3.85
Nortrade Frozen Squid Tentacle
£7.99
NISSIN Instant Noodle - Beef Flavour 100g
£0.99
WANGWANG Milky Drink 245 ml
£1.99
SCN MUKI AMAEBI 115G
£8.99
KSF instant noodle bing spicy artificial beef flavour bowl 143g
£1.99
Hatakosen Ramune Soda - Lychee Flavour 200ml
£2.70
FA Salted Egg Yolk Youtiao 252g
£6.99
Hot Sells
MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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