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Crispy seaweed sriracha chilli £2.65
INDOMIE Indtant Noodle - Chicken Flavor 70g £0.65
FA Shrimp Cheung Fun 444g £5.99
BX Instant Noodle-Mature Chicken Soup 111g £1.45
NISSIN Instant Noodle - Chicken Flavor 100g £0.88
BJ Instant Vermicelli Sour Soup 5pcs £5.99
Kimson Whole Round Scad (Galunggong) 1Kg £9.99
FUKU Superior Soup Instant Noodles 90g £1.15
OCEAN ANGEL California Squid 454g £5.99
Samyang Hot Chicken Ramen Cheese 5pcaks £8.99
Pork Maw 300g £3.65
MYKUALI Penang Spicy Prawn Soup Noodle 105g £1.25
Kinda Lamb Neck Bones 500g £3.99
Samyang Buldak Hot Chicken Flavour Ramen - Original 140g £1.85
BJ Chongqing Noodle Spicy (bowl) 100g £2.35
WANGWANG Milky Drink 245 ml £1.99
TS Jelly Drink lychee 308g £1.65
LBW luosi noodle -tomato flavour £3.99
HONOR Hirata Bun £2.99
Master Kang Instant Noodle -Beef flv(103gx5) £4.99
HS Frozen Yellow Croaker 500g £4.85
No brand Purple Sweet Potato Chip 160g £2.99
Young Poong Yopokki Cup - Halal Jjajang Topokki (Rice Cake) 140g £2.99
HR Beef flank with black pepper 200g £5.99
Hungarian IQF Chicken Mid Joint Wings 1kg £4.99
KSF Scallion Braised Ribs Shallot Noodle 112g
£2.35
Wonder Brand head on white shrimp 1kg
£9.99
WD Marinated Pork Feet 120g
£3.50
Kinda Foods Pork Leg Bones 1kg
£3.50
SNEKKU TAM TAM CRAB SNACK 80G
£1.50
FA Mushroom Chicken Thigh Bun 510g
£4.99
MEI SUM Wan Tan 696g
£12.99
HR Beef flank with black pepper 200g
£5.99
FA Walnut Bun 360g
£3.99
mogumogu coconut lychee flavour drink 1L
£3.99
FA New Orleans Chicken Crispy Onigiri 100g
£1.28
Lotte Milkis Strawberry 250ml
£1.39
Honor Pork with Mustard Green Bun 600g
£5.50
HSU Sachima egg 311g
£3.65
HR Pork Fat End 500g
£3.99
FRESHASIA Taro Bun 390g
£4.99
FA Diced Beef Flank 700g
£4.85
Woongjin Morning Rice Drink 500ml
£2.85
Hatakosen Ramune Soda 200 ml
£2.70
Bibigo Ramyun K BBQ Sweet & Savoury Cup 98g
£1.85
Nongshim Chapaghetti 140gx5
£6.99
RF egg roll original 72g
£1.99
ORION POTATO CHIPS ROASTED CHICKEN 40g
£1.85
Nongshim Shin Ramyun Stir Fry Toomba (Spicy & Creamy Flavour) 137g
£1.25
SFC Watermelon Flavoured Soda Drink 350ml
£1.50
Hot Sells
MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
PS Hong Kong Olive Vegetables 450g
£3.99
Baking Powder 500g
£1.99
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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