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WHH AD Calcium Milk 220g £1.99
Samyang Tangle Pasta - Bulgogi Alfredo Flavour 108g x4 £5.99
HHL Snail Vermicelli -Extra Spicy 400g £6.99
SAMYANG Potato Ramen 120g £1.50
WANGWANG Milky Drink 245ml x 6 £9.50
SAMYANG HOT CHICKEN RAMEN- Carbonara 5pack £8.99
SAMYANG 2*SPICY Hot Chicken Flavor Ramen 140*5 £8.99
FA New Orleans Chicken Thigh Bun 510g £4.99
King scallops 1kg £19.99
HONOR Pork with Prawn Mini Steam Buns £4.50
SQ Spring Onion Flavor Pancake 320g £3.25
HATA Melon Ramune Soda 200 ml £2.70
EDO Wave Cut Seaweed 12pack 48g £8.99
Cherry Valley Duck Tongues 500g £8.99
Cung Dinh Kool Beef Black Soy Sauce Mixed Rice 78g £1.85
Nongshim shin ramyun tomyum 123g £1.25
NONGSHIM Shin Noodle Soup - Big Bowl 114g £1.99
SQ Rabbit Shaped Crustard Bun 360g £3.50
Nanxiang deep fried dough 210g £2.85
TH Instant Millet Porridge Original Flavour 25g £1.25
WD Pork Ham Sausage 270g £5.99
KIM SON Whole Cleaned Indian Mackerel 1kg £9.99
Holmes Whole Baby cuttlefish 41/60 800g £10.99
NISSIN Instant Noodle - Sesame Oil Flavor 100g*5 £3.99
AJ Mantou 450g £3.65
BX Winter Melon & Barley Drink 310ml
£0.99
Atlantic star Canada lobster 350g
£9.99
KIM SON Whole Cleaned Indian Mackerel 1kg
£9.99
SH Premium Chinese Sausage 240g
£4.99
HR Bun Chicken New Orleans 600g
£5.50
KUNGFU Mini Juicy Bun 300g
£4.85
HR Bun Pork with Celery 600g
£5.50
CLJ fresh hot dry noodles duck flavour 255g
£3.99
Potato chips 120g
£1.50
ZHONGWANG Fried Dough Twist-Salty Shallot 130g
£1.55
Chu Yin Fruit Drink Lychee Flavour 500ml
£1.99
Garden Cream Wafers Peanut Flavour 200g
£2.65
Haohuanluo Instant Spicy Vermicelli 400g
£5.99
GZS Osmanthus Flavour Oolong Tea Drink 500ml
£1.55
HFS CHICKEN FLAVOUR CONGEE 40G
£2.85
Happy Noodles Thai Stewed Beef Flavour 65g
£1.25
Oishi Prawn Crackers (Original Flavour)
£1.85
Oishi Shrimp Flakes (Prawn Crackers Crisps)
£1.85
Vifon instant bean thread chicken 50g
£0.75
MM Crab Flavoured Snacks 20g
£0.50
SQ Rabbit Shaped Crustard Bun 360g
£3.50
Oishi Baked Pea Snack
£1.85
WMXZ Millet Crisp Crust Spicy Flavor 210g
£2.55
GARAK Carbonara Hot Chicken Udon Bowl 230g
£2.50
Samyang Tangle mushroom cream pasta 105g
£1.50
Hot Sells
SAUTAO Shanghai Noodles 1.36kg
£4.99
MAE PLOY Green Curry Paste 1kg
£5.50
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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