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ORION POTATO SNACK -CHICKEN FLV 70G £2.25
OKF Aloe Vera King Sugar Free Original 500ml £1.99
HKDS Bean curd roll 400g £11.99
NONGSHIM Shin Noodle Soup - Big Bowl 114g £1.99
Tiger Tiger 100% Pink Guava Juice with Pulp £1.85
First Choice Imitation Squid Roll - Chikuwa 200g £2.99
Kinda Lamb Neck Bones 500g £3.99
BX Instant Noodle-Mature Chicken Soup (5packs) £6.99
Frozen Squid Tube 1kg £6.99
Suntory Oolong Tea 500ml £1.99
UNI Noodles-roast chicken wing flv £0.68
LAYS Crips-BBQ FLV 70G £2.55
LiuZhou Rice Noodle 330g £3.99
NX Glutinous Rice Dumpling 300g £3.99
Grandma's dry noodles fried sauce flavor 400g £4.99
SAMYANG Hot Chicken Flavour Ramen - Carbonara 130g £1.99
Nongshim shin ramyun tomyum 123g £1.25
CungDinhKool Salted Egg Noodle 90g £0.65
Young Poong Yopokki Snack Cheese Flavour 50g £1.85
Mushroom Sashimi Snow Crab 250g £3.50
Garden Cream Wafers Durian 200g £2.65
KSF Instant noodle noodles wolfberry stew tom yum £0.99
Pepsi 330ml £0.88
KSF Honey Jasmine Tea 500ml £1.85
KSF Cheese Turkey Flavour Crispy Noodle 34g £0.65
Frozen boneless chicken feet 1kg
£19.99
BX Mutton soup instant noodles
£1.45
KSF Instant noodle big pickled artificial beef flavour 162g
£0.99
HOLMES Frzoen Squid Tentacles 800g
£10.99
KSF instant noodle bing spicy artificial beef flavour bowl 143g
£1.99
UNIF Instant Noodle - Spicy Beef 108g
£1.15
NONGSHIM Kimchi Ramyun Noodle Soup 120g
£1.25
Tiger Tiger Stir Fry noodles hot chicken flavour 162g
£1.99
MEI SUM Wan Tan 696g
£12.99
KSF Pickled Beef Stir Fry Noodle Bowl 143g
£1.99
NANXIANG Preserved Vegetable Bun 300g
£2.99
Oreo Cocoa Crisp Rolls Vanilla 50g
£1.50
Juice Burst Orange Juice 500ml
£1.85
UNI Noodles (Bowl)- Stewed Rib 110g
£2.50
Honor Pork with Preserved Vegetable Mini Steam Buns 430G
£4.50
OKF Aloe Drink Peach juice flavour 500ml
£2.15
HR Pork Fat End 500g
£3.99
Ottogi Jin Ramen Noodle (Mild)120gx5PK
£5.99
HHL Snail Vermicelli chilli oil coriander flavour 300g
£4.50
Umeville Food Radish Cake 1kg
£5.99
LAY'S Potato chips roasted seaweed flavour 104g
£2.99
NONGSHIM Shin Ramyun Noodle Soup 120g
£0.99
HR Fish Siu Mai 360g
£5.99
WHH Nutri Express Soft Drink Peach Flavour 500ml
£1.99
Oishi Baked Pea Snack
£1.85
Hot Sells
SAUTAO Shanghai Noodles 1.36kg
£4.99
MAE PLOY Green Curry Paste 1kg
£5.50
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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