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IQF Oyster Meat 18/22g 1kg £19.99
Indomie hit &spicy noodles £19.99
WW small biscuit 192g £3.99
CHEWY Quick Serve Macaroni Ham Flavour 96g £0.99
GKG Red Date & Goji Berry Drink 500ml £1.65
Vamino Soy Milk 330ml £1.50
GR Cream Wafers Vanilla 200g £2.65
Jia Duo Bao Herbal Tea 310ml £1.35
KD Finest Cut Pork Belly 200g £4.95
Kungfu Taro Bun 650g £5.99
Meiji Yan Yan Creamy Hazelnut-Cocoa Flavoured Dip Biscuit Snack 44g £1.35
GZT HOKKAIDO Style Biscuit Strawberry Flavour 133g £2.25
Taokae noi roasted seaweed korean style spicy 8x2g £2.99
Ottogi Bodle Bodle Spicy Stir Fry x4spicy cheese ramen 130gx4 £4.99
Pokka Lemon Tea 300ml £1.55
Kinda Tendon & Flank 700g £7.99
Crispy seaweed sriracha chilli £2.65
KSF Ice Lemon Tea 500ml £1.85
XF Sausage King 240g 30g*8pcs £5.99
ANJOY Walnut Bun 360g £5.99
Paldo Jjajang Noodles 200g £1.99
Vita Soy Drink 250ml*6 £5.99
Frozen Raw Omasum 200g £5.99
Kimson Golden Threadfin 1kg £11.99
MDAREN PUTIAN DOODLE 186G £2.99
MEI SUM Wan Tan 696g
£12.99
Kinda Lamb Slices 700g
£6.99
Coated Biscuit Stick Almond Chocolate 40g
£1.85
GZS Gardenia Flavour Oolong Tea 500ml
£1.55
Lucky red frozen king prawn 1.1kg
£13.99
UNI Noodle BOWL Roasted Beef Flavour 110g
£2.50
SAMYANG Potato Ramen 120g*5
£7.50
King scallops 1kg
£19.99
GKF Sparkling water grape 480ml
£1.99
Paldo Jjajang Noodles 200g
£1.99
MOGU MOGU Coconut Flavoured Drink with Nata De Coco 1L
£4.99
Volvic Natural Mineral Water 500ml
£0.85
Lay's Taro Chips- Sea salt black pepper flavour 60g
£2.75
HONOR Beijing Wonton Dumpling - Pork with Chinese Leaf 140g
£3.55
orion potato chips (beef flavour)
£2.65
vita peach tea 500g
£2.50
NANXIANG White Plain Mantou 1kg
£7.50
HONOR Pork with Prawn Mini Steam Buns
£4.50
Kim Son Whole Round Scad Galonggong 1kg
£6.99
Honor Tianjin Pork Mini Steam Buns 430g
£4.50
ANJOY Pak Choy and Mushroom Bun 360g
£3.15
Suntory Oolong Tea Low Sugar 500ml
£1.85
Anjoy purple sweet potato roll 400g
£3.99
Haitai Bon Bon Peach Juice Drink With Sac 340ml
£1.99
Umeville Food Radish Cake 1kg
£5.99
Hot Sells
MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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