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Kung Fu Juicy Bao Siu Loong Bun (Premier Pork) 300g £4.99
Cherry Valley Duck Tongues 500g £8.99
Clearwater Arctic Surf Clams 1KG £38.99
Volvic Natural Bottled Mineral Still Water 6x1.5L £9.99
YX Big Squid Skewer Spicy 65g £2.85
VITA Honey Chrysanthemum Tea Drink 6x250ml £5.99
Lay's Big Wave Potato Chips - Grilled Squid Flavour 70g £2.65
Indomie Chicken Flavour Instant Noodle 70g*5 £2.99
QIAQIA Truffle potato chips black pepper 40gx6 £4.99
Mogu Mogu Strawberry Flavoured Drink With Nata De Coco 320ml £1.50
HR Beef Tendon 500g £3.50
ORION Potato Chip - Kimchi Flv 70g £2.75
HSU Sachima egg 311g £3.65
Mogu Mogu Lychee Flavoured Drink With Nata De Coco 320ml £1.50
No brand Purple Sweet Potato Chip 160g £2.99
Simply Premium soft shell crab 1kg £26.99
Pokka Aloe Vera White Grape Juice Drink 300ml £1.65
Want Want Lonely God Potato Twists Vegetable Flavour 70g £3.99
Paldo Rabokki Noodle 145x4 £5.99
Tiger Tiger Ramen (Chinese Stir Fry Noodles ) 400g £1.99
HISSIN Instant Noodles (Black Garlic Oil & Artificial Pork) 100G £0.99
Mizone Energy drink-Peach Flavour 600ml £1.99
Strathmore sparkling spring water £1.35
BEX Squid Grilled Sauce 200g £2.35
VFRESH Aloe Vera Drink with Pulp 290ml £1.99
Vifon Instant noodles beef flavour 70g
£0.75
GKF Ailenergy Sports Drink- Lychee & Sea Salt 500ml
£1.55
Mogu Mogu Strawberry Flavoured Drink With Nata De Coco 320ml
£1.50
Kung fu Horta bun 1.2kg
£10.99
Jia Duo Bao Herbal Tea 310ml
£1.35
BJ Instant Vermicelli - Original Hot & Sour Flavor 105g
£1.65
XPP Meco Lychee & Passion Fruit Juice 400ml
£1.75
MAMA Instant Noodle - Chicken Flavor 55g
£0.85
Samyang Tangle Creamy Bulgogi Alfredo pasta 105g
£1.45
Honor Pork with Preserved Vegetable Mini Steam Buns 430G
£4.50
Sea Wave Calamari Squid - 454g
£5.50
UNIF Instant Noodle-Beef flv 110g
£1.99
COCONUTTREE Coconut Juice 245ml*6
£6.99
Kinda Foods Pork Leg Bones 1kg
£3.50
Crab Stick 500g
£2.99
MOGU MOGU Nata De Coco Drink Lychee Flavour 1L
£4.99
DO Noodle - Chicken Flavour
£0.85
GKF Chrysanthemum Tea 600ml
£1.85
NZ Half shell green lipped mussels 800g
£11.99
Hatakosen Ramune Soda - Strawberry Flavour 200ml
£2.99
VITA Honey Chrysanthemum Tea Drink 6x250ml
£5.99
Bubble Tea Original milk tea 85g
£1.86
S.KHONKAEN Northern Thai Sausage Sai Oua 200g
£6.99
ZHENGDIAN chicken ball 360g
£4.65
BEX Squid Grilled Spicy 200g
£2.35
Hot Sells
SAUTAO Shanghai Noodles 1.36kg
£4.99
MAE PLOY Green Curry Paste 1kg
£5.50
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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