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LKK vegan cooking essentials bundlepack £5.99
Maycare Instant Hand Sanitizer 100ml £1.99
sweet potato 2.99/kg £2.99
CJ Bibigo Pork&Vegetable Gyoza 600g £6.99
Pifco Extension socket 2m £6.99
Nice Princess Menstrual Pants S-M Size 2pcs £3.99
Chinese New Year Decoration £8.99
FLYING GOOSE BLACKOUT SAUCE 455ML £3.99
Addis Premium Soft Grip Pegs 24pk £3.99
Spoon £0.65
Freshasia Dumpling - Pork & Chinese Leaf 400g £4.99
Ajinomoto Korean Style Sweet & Spicy Beef 600g £7.99
EA Dried Sichuan Pepper 500g £12.99
Chan Luen Hing Yu-Yee Joss Incense Sticks £3.99
McCormick Borsch Soup Seasoning 35g £0.99
Bibigo Chicken Breast Veggie Gyoza 600g £6.99
CHIVE LEAF 200G £3.65
Lea & Perrins Worcestershire sauce £1.95
Aubergine £1.35
General purpose bucket 12L £2.99
spring onion 0.75p £0.75
Red Pocket £0.69
Green turnip 2.50/kg £1.99
MAE PLOY Sweet Chili Sauce for chicken 730ml £3.50
Oyster Mushroom (£12.99/kg) £2.99
Crisp Pear From The Mountain
£1.99
King Oyster mushroom 350g
£2.99
LKK vegan cooking essentials bundlepack
£5.99
Bathroom over the door hooks
£4.99
2024 calendar
£3.99
Freshasia Dumpling - Chicken & Chinese Mushroom 410g
£4.99
Flying Goose Sriracha Hot Chilli Ginger Sauce 455ml
£5.50
YAM
£2.59
LKK Crushed Yellow Bean Sauce 470g
£1.99
kai lan 8.99kg
£3.99
FG Sriracha Kimchi Sauce 455ml
£3.99
Kungfu Dumplings Chive& Three Delicacise Vegetables 360g 360g
£2.99
LGM Crispy Chilli in Oil 700g
£7.99
SEWING KIT 21PCS
£1.99
Sanicare BlueLoo Bright Blue Flush 6*38g
£3.99
Flying Goose Sriracha Hot Chilli Sauce Green Chilli 455ml
£3.99
5L Pouring Bucket
£3.99
Ajinomoto Apple Gyoza (20 Pieces) 400g
£4.99
HT Spicy Bake Mix 30g*6
£2.69
Green Beans 200g
£1.99
Purcotton Tissue 100 pcs
£4.99
Red packets
£0.99
Dish drainer
£5.99
Shower cap
£2.99
Oyster Mushroom (£12.99/kg)
£2.99
Hot Sells
MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
PS Hong Kong Olive Vegetables 450g
£3.99
EA Dried Morchella
£16.99
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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