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R&B Rice Bowl 126x59mm £3.99
FA Shrimp Cheung Fun 444g £5.99
Yutaka Wakame Seaweed Salad - 1kg £10.99
red star Liquor 500ml £29.99
FA Chicken and cartilage skewers orleans flavour 240g £4.12
LITTLE MOONS Coconut Mochi Ice cream 192g £6.50
Jia Duo Bao Herbal Tea 310ml £1.35
Oreo Cake £42.00
Freshasia Vegetable Dumpling - Bak Choy & Mushroom Filling 450g £3.50
IMEI Strawberry Puff 57g £2.50
Tiger Tiger Thai Basil - 200g £2.99
WUFUYUAN Tapioca Pearl-Black Sugar Flv 250g £2.50
Tanoshiya ramen noodle 1kg £5.50
MAE PLOY Tom Yum Paste 1kg £5.50
Purple sweet potato 3.50pkg £2.99
FSG Sichuan Pepper Pickles 280g £2.65
ZD Taiwan Sausages Original 430g £6.85
Samyang Buldak Hot Chicken Flavor Topokki 185g £3.15
AJI Crispy Pancake Original 120g £1.99
NONGSHIM Shin Noodle Soup - Big Bowl 114g £1.99
Tomato - £1.99
AGV Spicy Chilli Sauce 165g £3.15
Sweet Potato 3.99/kg £3.99
LKK Sweet Soy Sauce 207ml £2.05
Kikkoman Less Salt Soy Sauce 250ml £4.65
Pearl River Bridge Light Soy Sauce 500ml
£2.75
Frozen boneless chicken feet 1kg
£15.99
East Asia black fungus 227g
£5.99
Samyang Hot Chicken Cup Ramen (cup)70g70g
£1.35
OBENTO Panko Bread Crumbs 200g
£1.99
Nongshim Neoguri Seafood Mild 120g
£1.25
Foo Lung Ching Kee Food Rice Flour
£2.65
Wujiang Preserved Vegetables-spicy 80g
£0.65
oriental fortune Taro Mantou 360g
£2.99
HSU ROLL COOKIE STRAWBERRY FLAVOR 105G
£2.29
Lay's Potato Chips- American Classic Flavor 70g
£2.55
Sushi Mat
£2.50
MEISUM WANTON 174g
£3.65
JS Potato Broad Noodle 180g
£1.50
Headless red dried fish each
£2.99
Kewpie Mayonnaise 450g
£6.99
Enoki Mushroom 200g
£1.99
LKK Premium Light Soy Sauce 150ml
£1.75
KEWPIE Mayonnaise 310ml
£3.99
Great Burdock Tea 250g
£6.99
ORION Chocolate Pie 30g*12
£5.99
VITA Chocolate Flavored Soy Drink 250ml
£0.99
King Prawn (head& shell) 40/50 250g
£2.99
Persil Ultimate Active Clean 837ml
£8.99
HT YES! Hot Soybean Paste 800g
£3.99
Hot Sells
MAE PLOY Green Curry Paste 1kg
£5.50
SAUTAO Shanghai Noodles 1.36kg
£4.99
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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