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PRIMA TASTE CURRY LAMIAN 180G £2.99
Woongjin Morning Rice Drink 500ml £2.85
Golden Lily Taro Cookies 300g £3.99
Mogu Mogu Lychee Flavoured Drink With Nata De Coco 320ml £1.50
ZLS Leek Dumplings 320g £4.85
IMEI Milk Puff 57g £2.50
OKF Aloe Vera King Gold Kiwi Flavour 500ml £2.15
S.KHONKAEN Northern Thai Sausage Sai Oua 200g £6.99
HATA Blueberry Ramune Soda 200ml £2.70
Prima Taste Wholegrain Laksa Lamian 144g £2.99
HBS POP Barley 400g £2.99
HKDS Bean curd roll 400g £11.99
LAYS Crips-BBQ FLV 70G £2.55
HANSS Premium Shrimp Ball with Crab Roe & Fish Roe 180g £4.99
Volvic Natural Bottled Mineral Still Water 6x1.5L £9.99
NFS Grape Oolong Tea Drink 500ml £1.92
YONHO Soybean Drink 920ml £3.55
Miaow Prawn Crackers 50g £1.29
Tilapia /each £2.50
Mayora Coffee Joy Biscuits 45gx18 £9.99
KSF Cheese Turkey Flavour Crispy Noodle 34g £0.65
MEIJI HELLO PANDA CHOCOLATE BISCUITS JUMBO PACK 260G £6.99
Bibigo cooked white rice 210g £1.99
FRESHASIA Teriyaki Chicken Thigh Bun 510g £5.25
V Fresh Thai Grass Jelly Drink 290ml £1.99
SH Premium Chinese Sausage 240g
£4.99
TT Suprme Osmanthus Tea 500ml
£1.65
GKF Sparkling Water- Grape 480ml
£1.99
Vifon instant bean thread bamboo pork 50gx12
£8.99
NONGSHIM Shin Ramyun Noodle Soup 120g
£0.99
Nissin Kyushu Tonkotsu Flavour Instant Noodles 5packs
£4.50
AK Guizhou Instant Beef Vermicelli 270g
£2.99
LAY'S Potato Chip Mustard Octopus 70g
£2.99
GKF Sparkling Water Lychee Flavour 480ml
£1.99
COCONUTTREE Coconut Juice 245ml
£1.25
HS Frozen Yellow Croaker 500g
£4.85
NISSIN MISO TONKOSU 100g
£0.88
Samyang Buldak Hot Chicken Flavour Ramen - Habanero Lime 135g
£1.85
Honor Pork Dumpling with Sichuan Chili Oil 140g
£3.99
FA Siu Long Soup Bun 300g
£4.99
KSF Instant Noodle-Roast Artificial Pork Japanese style 110g*5
£4.95
KUNGFU Beef Manifold 454g
£3.15
KSF TOMATOES EGG BEEF FLAVOUR NOODLES 115g
£1.99
SAMYANG 2*SPICY Hot Chicken Flavor Ramen 140g
£1.85
TH Instant Millet Porridge Red Date Flavour
£1.25
TT Coco Choo Mango Juice Drink With Nata De Coco 320ml
£0.99
QIAQIA potato chips BBQ 35g
£0.85
Prima Taste Wholegrain Laksa Lamian 144g
£2.99
KIM SON Grey Geatherback Fish Paste 500g
£7.99
Vamino Soy Milk 330ml
£1.50
Hot Sells
SAUTAO Shanghai Noodles 1.36kg
£4.99
MAE PLOY Green Curry Paste 1kg
£5.50
PS Hong Kong Olive Vegetables 450g
£3.99
LGM Kohlrabi, Peanut & Tofu in CHili Oil 280g
£3.85
Can be purchased based on quanity in weight , Please leave a note if required.
Spinach is available all year round but is in season during the spring (March – June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.
A 100g serving (raw) provides:
25 calories
2.8g protein
0.8g fat
1.6g carbohydrates
2.8g fibre
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