Imperial
0My Cart >
There is no shopping cart goods!
Scan APP
Butternut Squash each
Butternut Squash each

Butternut Squash each

Shop price: £2.99

Total:

Number:

-
+
Add to Collection
More Popular
Next
Product introduction
Evaluate

Butternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor.

Though commonly thought of as a vegetable, butternut squash is technically a fruit.

It has many culinary uses and makes a great addition to many sweet and savory recipes.

Butternut squash is not only tasty but also packs a punch of vitamins, minerals, fiber, and antioxidants.

This article tells you everything you need to know about butternut squash, including its nutrition, health benefits, and how to add it to your diet.

One cup (205 grams) of cooked butternut squash provides (1Trusted Source):

  • Calories: 82
  • Carbs: 22 grams
  • Protein: 2 grams
  • Fiber: 7 grams
  • Vitamin A: 457% of the Reference Daily Intake (RDI)
  • Vitamin C: 52% of the RDI
  • Vitamin E: 13% of the RDI
  • Thiamine (B1): 10% of the RDI
  • Niacin (B3): 10% of the RDI
  • Pyridoxine (B6): 13% of the RDI
  • Folate (B9): 10% of the RDI
  • Magnesium: 15% of the RDI
  • Potassium: 17% of the RDI
  • Manganese: 18% of the RDI
0%Praise
Praise(0%)
Medium(0%)
Bad(0%)
Total 0 records, divided into1 pages. First Prev Next Last
Username: Anonymous user
E-mail:
Rank:
Review:
Verification code: captcha

Super Save

Complete range

Rave reviews

Fast Delivery

Authoritative honor

Goods successfully added!

This site uses cookies to help it work and improve your experience by personalising services for you and tailoring ads you see here and on other websites. You can find out more about cookies here. If you carry on browsing we’ll assume you’re happy with our use of them.
Got It

Member

Shopping cart

Follow

Order

Message

Goods successfully added!